Rodney,
I pack mine in ziplock bags in order to save weight and better organize my stuff. I first press as much air out as I can, then zipem. I then pack all my food and scented stuff in my bear can which is usually pretty tight for a weeks worth of food. They naturaly expand some because of the residual air in the bags and reduced air pressure. However, I have no problem pulling them out of the can and have not had a single one pop. I also reuse my bags over multiple trips. They eventually wear out because you get a bit of abrasion by exposure to sand and grit. I do not use them to store any liquids. For that I went to the drug store and bought a few 1 oz travel bottles with screw on lids.
My biggest issue is taking too much stuff. I have dropped my pack weight over 20 lbs in the last few years and still have much more to go. I am not a light weight hiker. I like my comfort and variety in food choice. Everything tastes different to me once I'm above 12K. On my last 5 day trip I came back with almost 5 lbs of food and should of left it at home. In the back of my mind I am always worried about the next ice age sneaking up on me while I am on the trail

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Good luck on your adventure. It should be a blast.
Jim